Founded June 2011, Method Athlete combines proven methodology with unmatched experience to help each and every client achieve their fitness and performance goals. Taking fitness beyond the gym,Method Athlete equips clients with a 360 degree health and performance plan that achieves results from the inside out. Method Athlete brings performance full circle, establishing and providing the methods behind increased performance and a healthier lifestyle for their clients.
The programs delivered consist of an expert combination of training, nutrition, massage and physical therapy to provide a package that will help clients reach their goals, increase athletic performance and forever change their lives. The entire Method Athlete team is dedicated to creating a culture of excellence by expecting the best from themselves and their clients. Method Athlete Founder Damon Shelton is involved in all aspects of training.