Scottsdale's Top Rated Local® Fitness Club combines proven methodology with unmatched experience to help each and every client achieve their fitness and performance goals.Learn more now
FitRanX™ at Method-Athlete is a comprehensive and standardized ranking system used for gauging individuals’ fitness levels. Our programs focus on increasing the strength, speed, and conditioning that you need to regain the body that you had – or create the body that you’ve always wanted.
It doesn't matter if you're a seasoned pro or an avid hacker, if you are sick and tired of playing through aches and pains – and still getting beaten – then Method Athlete's Golf Performance Training then Method Athlete, and PGA Tour Pro Paul Casey, can help!
Whether you're looking to lose weight, improve your nutrition or reach your fitness goals, the Personal Training at Method Athlete will create a plan and advise you in a way that is personal and effective.
Damon Shelton, Founder and CEO of Method Athlete in Scottsdale, is one of the country’s top Golf Performance Coaches and a leader in Sports Performance Training for professional and top amateur athletes. With more than 15 years of experience as a fitness professional, Damon is passionate about the ....
Method Athlete is trusted by over 30 LPGA and PGA tour professionals for providing complete golf conditioning and performance training. We have also been transforming Scottsdale bodies for 17 years with our revolutionary fitness ranking system that will keep you motivated, give you specific goals, melt away extra body fat, increase muscle and have you performing at your personal best.
Unlike crossfit gyms and large boot camps that put everyone into the same large group our workouts are smaller groups that are based on your specific fitness level. We give personal attention that you can’t get in other programs. Our programs focus on increasing your strength, speed and conditioning that will help you regain the body that you had and outperforming the competition through our expert coaching, nutrition, and accountability you will be performing at your best.
“IT’S IMPORTANT, ESPECIALLY AT THE BEGINNING, TO UNDERSTAND WHAT YOUR GOALS ARE AND TO HAVE AN EXPERT SET THOSE GOALS WITH YOU”
Jen found herself on her own at a gym and didn’t have the motivation to keep going. She came to Method Athlete and started working out with a trainer who helped her pinpoint her challenges and strengths to customize specific workouts while giving her the guidance and motivation she was looking for. Jen experienced an increase in her physical fitness, endurance, and strength, while reaching her final goal.
“IT’S ONE OF THE BEST THINGS I’VE EVER DONE IN MY LIFE”
Kathy found herself paying much more attention to her food and exercise. She really had goals to shoot for and it has changed her lifestyle.
“I LOVE THE PEOPLE, I LOVE THE FACILITY, AND I LOVE THE TRAINING”
Connie’s main goal was to inspire her friends, family, and husband who would always talk about how they wanted to improve their fitness and nutrition but never did anything about it. By exercising together, it gave them the education, time, and guidance while also having fun and getting healthier.
“I JUST NEEDED TO SEE SOME KIND OF MEASUREMENT GOALS”
Sandi has reached limits that she didn’t know she had and has felt stronger every day.
“NO MATTER WHAT YOUR GOAL IS—TO FEEL BETTER, LOSE WEIGHT, GAIN MUSCLE—YOU’RE ABLE TO ACCOMPLISH ALL OF THAT”
Anita was finishing her cancer treatment and wanted to feel the strength, concentration, power, and confidence that she had before her cancer.